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A Guide to Pelvic Floor Dysfunctions and Herbs That Can Help

The pelvic floor is the core of the human body – it is there and working from crawling, to walking, to experiencing sexual pleasure, and giving birth to children. The pelvic floor is the root of the body, running deep and interweaving, making a hammock that gently sways and supports the digestive and reproductive organs. So why don’t we talk about the pelvic floor? Because it is also the sexual part of our body, and social norms don’t allow public discourse about sex. In some countries, like France, people are immediately referred to a pelvic floor physical therapist right after childbirth to address obstetric trauma and prevent pelvic floor disorders. When we think of the pelvic floor and c

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